Mental health crises are a common occurrence, and they can be scary and overwhelming for the person experiencing them as well as their loved ones. In the past, the default response to such crises has been to call the police. However, this approach is often ineffective, and it can even be harmful. Fortunately, there are alternative resources available for those in need. In this article, we will explore who to call for mental health crisis instead of police, and why this is an important issue to address.
1. Mental Health Crisis Hotlines
One of the most accessible and effective resources for those experiencing a mental health crisis is a crisis hotline. These hotlines are staffed by trained professionals who can offer support, guidance, and resources to help the person in crisis. Some of the most well-known hotlines include the National Suicide Prevention Lifeline, the Crisis Text Line, and the National Alliance on Mental Illness (NAMI) Helpline.
It’s important to note that these hotlines are not a substitute for emergency medical care. If someone is in immediate danger or experiencing a medical emergency, it’s still important to call 911 or seek emergency medical attention.
2. Mobile Crisis Units
Mobile crisis units are another alternative to calling the police during a mental health crisis. These units are typically composed of mental health professionals who can respond to crisis situations in the community. They can provide on-site assessments, crisis intervention, and referrals to appropriate resources. Mobile crisis units are often available through local mental health agencies or hospitals.
3. Mental Health Clinics and Hospitals
For those who need more intensive care, mental health clinics and hospitals can be a good option. These facilities are staffed by mental health professionals who can provide a range of services, from crisis stabilization to long-term treatment. Many mental health clinics and hospitals have crisis teams that can respond to emergencies and provide immediate care.
4. Community Resources
Finally, there are a variety of community resources available for those experiencing a mental health crisis. These might include support groups, peer counseling programs, or community mental health centers. It’s important to do some research and find out what resources are available in your area.
Overall, it’s important to remember that calling the police during a mental health crisis is not always the best option. There are alternative resources available that can provide more effective and compassionate care. By educating ourselves and our communities about these resources, we can help ensure that those experiencing mental health crises get the help they need.
If you or someone you know is experiencing a mental health crisis, please reach out for help. You are not alone.